Progressive Ball Handling & Footwork Workouts That You Can Do Anywhere -- You Just Need 20 Feet of Space and a Ball

Introducing Breakthrough Basketball's ball handling and footwork workouts!

You can make dramatic improvements to your dribbling and ball handling skills by following quick and easy ball handling workouts that utilize a few unique strategies that will accelerate your development.

Some of the features of the program include:

• Logically designed workouts to build skills in a progressive system.
• Choose from 24 skill levels grouped into 5 different age groups.
• Workouts designed for every age group and skill level.
• Easy to use step-by step workouts.
• Follow along videos -- almost like having a trainer with you.
• Track your progress and record scores on your phone, tablet or computer.
• Over 200 ball handling and footwork drills.
• Detailed instructions, emphasis, and video for every drill.

What Makes This Workout Unique and Why Is It So Effective?

This workout is extremely effective and unique because it utilizes a few simple strategies that allow players to make huge improvements...

1) Short and Concise

Each workout is very short and focused... only 8-14 minutes each day. This does two things for you...

One, it allows you to workout out consistently (daily). Anyone can manage to find 12 spare minutes a day.

Two, ANY player will follow this workout... regardless of your motivation or commitment level. Even players that are focused on other sports -- or with limited time and motivation will do the workouts. It's only 12 minutes!

2) It Works for Highly Motivated and Committed Players Too

Don't let the short and concise workouts fool you. They are effective even for the most committed player that wants to workout 4 hours a day.

And if you find you need more... you can do two, three, or four workouts in one day. You choose your pace and level. It's flexible for any type of player.

3) Fun Challenges

Each workout includes "fun challenges" that motivate players to push themselves.

We find that by including simple challenges, players are motivated and enjoy the workouts. For example, players are challenged to see how many "pound dribble cross-overs" they can do in one minute. Not only is the work productive but players really enjoy the challenge.

Players can record their score and try to beat their score on each upcoming workout.

This keeps the workouts engaging, fun, and effective.

4) No Excuses - You Can Do the Workouts at Home or the Gym

The workouts are designed to be flexible. You can do the entire workout in your garage, on your back patio, in your basement, or at the gym.

You just need about 20 feet of flat space and a basketball. No hoop or fancy equipment is required.

Now you have no excuses and this workout allows you to practice consistently... which is the key to improvement. You can workout every morning before school, after school, or at night. It only takes about 12 minutes and can be done almost anywhere.

5) THE SECRET SAUCE - Small and Consistent Time Investments

Probably most important of all -- the ball handling workouts allow you to make small and consistent "time investments" that pay huge dividends...

Much like financial investments, if you diligently invest a small amount of money into your savings each day, those small investments will add up to large amounts over time.

Since every workout is very short... only 8-14 minutes and you can do them anywhere (at home or the gym), you can literally workout every single day.

This daily routine adds up to HUGE IMPROVEMENTS and is one of the most effective ways to improve your skills.

Each workout is very focused yet easy to complete because they are so short and we make them fun with the "challenges".

You'll be amazed how much you will improve if you follow this workout for just 8-14 minutes each day.

6) It's Human Nature to Establish Daily Routines

Humans are creatures of habit. Once you establish a daily routine, it becomes a habit. It becomes part of your daily routine.

By making the workouts short and flexible, players develop daily routines and it simply becomes a habit for them to do their "daily ball handling workout".

Once this workout becomes a habit, you are well on your way to make HUGE IMPROVEMENTS!

The bottom line is the workouts are designed to be extremely effective by applying some unique concepts and ingenuity.

Step by Step Videos and Daily Workouts -- Easy to Use

The program takes the guess work out of training. You just choose your workout and your level.

It then takes you through each day and each drill step by step. Each drill includes detailed instructions and a video demonstration.

It's almost like having a trainer with you.

Progressive Workouts for EVERY Age and Skill Level

We have designed workouts for five different age groups.

Other than the 5-6 year old workouts, each age group includes multiple levels. As players get older and advance to higher levels, new skills are added and the challenges increase.

The ENTIRE PROGRAM is logically designed to build skills in a progressive manner.

Players are getting the proper drills and emphasis at the right time. Foundational skills are taught in a logical order. And then each progressive skill is added layer by layer.

The workouts are organized by the following...

5-6 Year Old Workouts

This is a short and fun workout for youngsters that want to practice their skills.

The primary emphasis in the 5-6 year old workout is to have fun and develop coordination. At this very young age, the most important thing is to have fun, develop coordination, and develop fundamental movement skills.

This is a very basic workout that includes 1 level and lasts 30 days.

7-8 Year Old Workouts

The 7-8 year old workout includes 3 different skill levels:

• Level 1 - Beginner (21 Days)
• Level 2 - Intermediate (21 Days)
• Level 3 - Advanced (40 Days)

Each level adds new progressive skills and becomes increasingly more challenging. Once you complete a level and feel like you have mastered the drills in that level, you can progress to the next level.

9-10 Year Old Workouts

The 9-10 year old workout includes 5 different skill levels:

• Level 1 - Beginner (21 Days)
• Level 2 - Intermediate (21 Days)
• Level 3 - Advanced (24 Days)
• Level 4 - Advanced (24 Days)
• Level 5 - Elite (35 Days)

Each level adds a new progression of skills and becomes increasingly more challenging. Once you complete a level and feel like you have mastered the drills in that level, you can progress to the next level.

Level 5 is the most challenging and designed for elite level players.

11-12 Year Old Workouts

The 11-12 year old workout includes 6 different skill levels:

• Level 1 - Beginner (42 Days)
• Level 2 - Intermediate (26 Days)
• Level 3 - Intermediate (28 Days)
• Level 4 - Advanced (28 Days)
• Level 5 - Advanced (28 Days)
• Level 6 - Elite (40 Days)

Each level adds a new progression of skills and becomes increasingly more challenging. Once you complete a level and feel like you have mastered the drills in that level, you can progress to the next level.

Level 6 is the most challenging and designed for elite level players.

13 Years and Up / High School and College Players

This is for players that are 13 years old and up. There are numerous stages that will even challenge pro and division 1 college players!

This workout includes 10 different skill levels:

• Level 1 - Beginner (42 Days)
• Level 2 - Intermediate (26 Days)
• Level 3 - Intermediate (28 Days)
• Level 4 - Intermediate (28 Days)
• Level 5 - Advanced (28 Days)
• Level 6 - Advanced (28 Days)
• Level 7 - Advanced (28 Days)
• Level 8 - Advanced (28 Days)
• Level 9 - Elite (28 Days)
• Level 10 - Elite (42 Days)

Each level adds a new progression of skills and becomes increasingly more challenging. Once you complete a level and feel like you have mastered the drills in that level, you can progress to the next level.

Level 10 is the most challenging and designed for elite level players.

Workout Builder (Build Unlimited Custom Workouts)

This feature allows you to build your own custom workouts using the drills included in the program. You can customize the workouts based on your preferences and needs.

Take The Workouts With You

You can view the basketball workouts on any smartphone, tablet, or computer with internet access.

This allows you to take your smartphone or tablet with you and view the workouts on the court, in your garage, in the basement, etc...

The program shows you exactly what to do - taking you through each day, each drill, and each step.

It's almost like having a pro skill coach in the gym with you (almost).

You simply open the program, choose your workout, and it leads you through the workout step-by-step.

You can also track your progress, reps completed, and more...

Coaches Dashboard - Share Workouts and Monitor Player Progress

Coaches or parents can purchase an optional license that allows you to...

• Share workouts with other players or your entire team at a discounted rate.
• Create custom workouts and share with players.
• Monitor your player's progress.
• Monitor your player's stats.

You can share any workout you own or any custom workout you created.

This is an incredible tool for coaches. This feature has made a huge difference in the teams we coach. Over 80% of our players do the workouts consistently and they have made tremendous improvements.

This add-on can be purchased from inside the app -- or after you click Add to Cart below and begin the check-out process.

Watch This Video to See How the Program Works