10 In A Row Passing Drill - Mike MacKay
- After a turnover, you must touch an end-line before coming back in.
- After you pass, touch the end-line before you can do anything.
- Must touch end-line of court before coming back in.
- Any time you "statue" with the ball, it's a violation. You must be in triple threat and use your pivot.
- One second rule. You must pass or dribble within 1 second or it's a violation.
- Adjust the space of the playing area (smaller or bigger) to adjust the difficulty level.
- The color your hand is touching on the ball, you have to touch that color dot on the court.
- Give each player a basketball. Play the same game but now they must dribble with their non-dominant hand while passing the small ball with their strong hand.
- Try to score the small ball (5on5 full court) while dribbling the regular basketball.
|
||||||||||