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Most of the competitive drills are multi-purpose and only need two to three players. This enables you to use them in offseason workouts, team practices, or camp settings. This DVD is also great for players looking to practice game-like situations with teammates or friends. |
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This competitive drill doubles as both a dribbling and defensive 1-on-1 drill. It rewards ball handlers for good dribbling habits. Habits like dribbling in straight lines, attacking the defender's hip, and being efficient with the dribble. It also rewards good defense. If you can keep the... |
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The Portland Trail Blazers run this simple quick hitter called Pistol. This play can be used in secondary break situations. It is designed to be used before the defense is set. There are multiple options to counter the... |
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